BAKING AND COOKING WITH HEALTHY AND FREE FROM INGREDIENTS.

WIDE RANGE OF RECIPES TO SUIT ALL.

MANY RECIPES ARE FREE FROM YEAST, ADDED SUGAR AND GLUTEN, SATURATED FAT, EGG AND MEAT.

FIND CLEANSING TIPS AND USEFUL INFORMATION ABOUT FOOD AND THEIR BENEFITS.

BAKE CAKE DIARY

Tuesday 24 April 2012

WELCOME

Welcome to my new blog look. Hope you like it :) More great recipes to come soon!

For now, please visit my other side to see my other projects :)

Sponsored parachute jump for charity

Tuesday 17 April 2012

LEEK AND LENTIL BAKE

(This recipe is free from added gluten,sugar, yeast, dairy product, meat)
Serves 4
Ingredients:

-1 medium onion                                                   -1tps grated fresh ginger
-1 garlic clove                                                      -1tsp garam masala
-2tsp olive oil                                                       -1/2tsp paprika
-1 cup of split red lentils                                       -1/2tsp turmeric
-600ml water                                                       -600g leek,white steams only
-1 bayleaf                                                            -2tbsp chopped nuts to sprinkle
-salt and black pepper                                         -1/2tsp thyme

Finely dice the onion and crush the garlic. Place in a saucepan with the olive oil and sweat them until the onion begins to soften.
Add the lentils, water, herbs and seasoning. Bring to boil and simmer until the lentils are soft and the water has been absorbed. Remove the bayleaf, process the mixture or mash until smooth.
Cut the leek steams into 2.5 cm lengths ans steam until the leeks are almost cooked.


Place the leeks into an oven proof dish, pour the lentil mixture on top. sprinkle the surface with chopped nuts.
Bake in preheated 200 degrees oven for approx. 25 minutes or until the topping is brown.
Serve it with rice, salad and hummus.

 Please see my other projects here! :)
http://www.gofundme.com/treeaid-sponsore 

Enjoy:)

Sunday 1 April 2012

CREAMY GREEN PASTA

serves 4
(vegetarian)





Ingredients:

-350 g pasta                                                        -100g mascarpone or soft cheese
-140g broccoli                                                     -80g grated parmesan
-1-2 leek (white steams)                                      - juice of 1 lemon
-100g peas                                                          -handful of basil
-salt

Cook pasta in a very large pan following the pack instructions. Add the vegetables for the final 5 minutes of cooking time.
Drain, saving half a cup full of the cooking water first, then tip everything back into the pan.




Stir in mascarpone or soft cheese, juice 1 lemon, grated Parmesan, a handful basil leaves,
 some seasoning and a splash of cooking water.

Enjoy :)