BAKING AND COOKING WITH HEALTHY AND FREE FROM INGREDIENTS.

Friday, 3 August 2012

APRICOT AND CARROT CAKE

(This is a gluten free recipe if you use polenta and rice flour instead of ordinary flour)Ingredients: -125g carrots-125g dried apricot-90mls orange juice-125g margarine-240g flour or 150g polenta and 90g rice flour-3 beaten eggs-2tsp baking powder-1/2tsp vanilla extract Slice the carrots and boil until soft. It should weight 125g after cooking. Dice the dried apricot and simmer in the orange juice until soft. Allow it to cool.Place the apricot,...

Friday, 27 July 2012

SPICED BUCKWHEAT WITH VEG

(It is an easy to cook lovely vegan dish) Ingredients: -1 large courgette -1 cup of red kidney beans (or one tin) -1 cup of organic buckwheat -2 peeled plum tomatoes -2 tbsp of cashew nuts -1 tbsp freshly chopped coriander -1 tsp cumin -salt to season -sesame seeds to garnish  -1/2 tsp chilli sauce or fresh chilli First you need to soak the beans for about 2hours and cook it until soft season it with a little salt only...

Tuesday, 24 April 2012

WELCOME

Welcome to my new blog look. Hope you like it :) More great recipes to come soon! For now, please visit my other side to see my other projects :) Sponsored parachute jump for char...

Tuesday, 17 April 2012

LEEK AND LENTIL BAKE

(This recipe is free from added gluten,sugar, yeast, dairy product, meat)Serves 4 Ingredients: -1 medium onion                                                   -1tps grated fresh ginger-1 garlic clove                                                     ...

Sunday, 1 April 2012

CREAMY GREEN PASTA

serves 4(vegetarian) Ingredients: -350 g pasta                                                        -100g mascarpone or soft cheese-140g broccoli                                                    ...

Saturday, 11 February 2012

VEGGIE HOTPOT

                                                                 Serves 2 (Vegan recipe, free from added gluten, sugar, yeast,...

Saturday, 28 January 2012

WINTER VEGETABLE AND PUMPKIN CURRY

Serves 4 (This recipe is free from added gluten, sugar, yeast, dairy products, saturated fat) Ingredients: -1 butternut squash flesh                                          -300ml water-800 g selection vegetable                                      ...

Saturday, 7 January 2012

CARROT AND CORIANDER SOUP

Serves 4 Ingredients: -5 large carrots                                                    -800ml water-handful of fresh coriander                                  ...

Tuesday, 3 January 2012

PARSNIPS AND MUSHROOM PASTA

Serves 4(vegan/vegetarian) Ingredients:  -1onion                                                                      ...