Serves 1
(Very tasty and alkalising breakfast)
Ingredients:
- 1 small avocado
-1 tomato
-freshly squeezed lemon or lime juice
-1-2 tsp olive oil
-1-2 tsp liquid amino
-1 cup of cooked quinoa/ brown rice/ millet or buckwheat any one of your choice
Warm the rice or grain in a pan. (Avoid microwave heating)
Transfer it to a breakfast bowl. Add the sliced avocado and chopped tomato. Drizzle the oil, lemon or lime juice and liquid amino on top.
You can also add sunflower seeds or any sprouted seeds to vary.
Very quick and easy to make! Enjoy :)
