VEGETABLE LASAGNE

Serves 4 ( Vegetarian dish, vegan if cooked without cheese) Ingredients: -1 onion-1 garlic clove -1 aubergine-2 small courgettes -200g mushroom -6 wholewheat lasagne sheets -half pack (180g) chopped tomato with basil&onion -olive oil -salt & pepper -oregano -grated cheese or 3tbsp chopped nuts to garnish Ingredients for the white sauce: -1 pack single cream (soya) -1tbsp rice flour -1tsp mustard -1/4tsp grated nutmeg -salt & pepper Peal...

Read More

NEWS

Natural antibiotic and antiseptic on cleansing tips page, check here : http://bake-cake-diary.blogspot.com/p/cleansing-tips.h...

Read More

FALAFEL WITH HOME MADE HUMMUS AND CARROT PATE

Serves 4( this is a delicious vegan recipe) Ingredients for the falafel:-1 1/2 cups of cooked chick peas                           -salt-1 garlic clove                                                       ...

Read More

HEALTHY ALKALISING BREAKFAST

Serves 1 (Very tasty and alkalising breakfast)        Ingredients:  - 1 small  avocado-1  tomato-freshly squeezed lemon or lime juice-1-2 tsp olive oil-1-2 tsp liquid amino-1 cup of cooked  quinoa/ brown rice/ millet or buckwheat any one of your choice Warm the rice or grain in a pan. (Avoid microwave heating)  Transfer it to a breakfast bowl. Add the sliced avocado and chopped tomato. Drizzle the oil, lemon or lime juice and liquid amino on top. You can also add sunflower seeds or any...

Read More

CHOLOLATE COATED PEACH CAKE

Serves 4-6 (This recipe is free from egg and dairy products) Ingredients:- 25dkg wholemeal flour-10dkg brown sugar  -10dkg dairy free butter-1/2 tsp bicarbonate soda-egg replacement= 1 egg  -1 tin peach or (6-7 medium grated apple ) -180g dark chocolate or carob for coating If you decide to use apple instead of peach then after grating the apples, flavour it with ground cinnamon, no extra sugar needed) Prepare the egg replacement...

Read More

Erika Varga is fundraising for Tree Aid

Please check out my fundraising page here : http://www.justgiving.com/erikasfundrais...

Read More

LENTIL AND WALNUT BURGER

Serves 4( This recipe is free from yeast, dairy products, meat, added gluten, sugar, ) Ingredients: 1 medium onion                                                                   ...

Read More

Baked Banana and Creamy Coconut Cake

                                                                          Serves 4 (This recipe is free from Dairy products, added gluten and sugar) Ingredients: Base: !/4 chopped...

Read More