BAKING AND COOKING WITH HEALTHY AND FREE FROM INGREDIENTS.

Monday, 31 October 2011

Raw Raspberry cheesecake

 ( Dairy free raw cheesecake ) Ingredients: For the crust: 2 cups of raw macadamia nuts  1/2 cup of (pitted) dates !/4 dried coconut  For the "cheese": 3 cups of chopped cashenuts, soaked for at least 1 hour 1/2 cup of lemon or lime juice 1/2 cup of honey 1 tsp vanilla 1/2 cup of coconut oil For raspberry sauce: 1 bag of raspberries 1/2 cup of dates To make the crust process the macademia nuts and dates in the food processor. Sprinkle dried coconut onto the bottom of an 8-9 inch pan. Press crust onto the coconut. ( that will prevent...

SPICED CHICK PEAS STEW

                                                                            Serves 2                                    ...